Sunday, March 11, 2018

Sunday 3/11/18

18.3 (228)
2 rounds for time: (cap14)
100 Double unders
20 Overhead Squat 115/85
100 Double unders
12 Ring Muscle-ups
100 Double unders
20 Single-Arm Dumbbell Snatch (alt arms) 50/35
100 Double unders
12 Bar Muscle-ups




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