Saturday, April 21, 2018

Saturday 4/21/18

No rest between exercises:
15 DB Shoulder Shrug (60)
15 Hammer Strength Neck (back) (45)
15 DB Shoulder Shrug 
15 Hammer Strength Neck (left) 
15 DB Shoulder Shrug 
15 Hammer Strength Neck (right) 
15 DB Shoulder Shrug 
15 Hammer Strength Neck (front)
12 DB Shoulder Shrug 



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