Saturday, April 28, 2018

Saturday 4/28/18

Back Squat 
1x3 (225)
3x3 (275)

 Snatch Push Press
3x3 (135)
2x2 (185)

 Snatch Pull
3x3 (185)
______________________

 Hammer Strength 4-Way Neck
21-15-9 each direction (45)

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)