Monday, June 18, 2018

At a moderate pace: (7:46.2)
2k Row 

 Nautilus AB1
20 (100)
(rest :45)
15 (100)
(rest :30)
10 (100)
(rest :15)
5 (100)

 IronMind Captains of Crush Gripper 
2 rounds:
30 (G)
20 (S)
10 (T)
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)