Chin-up 
8(0-0-0)

Neutral Grip Pull-up 
6(0-0-0)

Cable Seated Row (MAG Bar neutral/narrow)
15(130-130-130)

Nautilus Plate Load Pullover 
15(100-100-100)

Hammer Strength Preacher Curl
15(50-50-50)

Dumbbell Hammer Curl 
15(20-20-20)