Bench Press
5(190-225-260-245-205)

Towel Bench Press
2(335-335)

Hammer Strength Incline Press
8(200-200-200-200)

4 rounds:
8 Polaris Pec Deck (110-110-100-100)
8 Flex Rear Delt Fly (110-110-110-110)

Hammer Strength Wide Chest 
8(200-200-200-200)

4 rounds:
8 EZ Bar Upright Row (85-85-85-85)
8 Flex Lateral Raise (60-60-60-60)

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