Saturday, June 6, 2020

Reverse Close Grip Bench 
5(135-155-185-205-225-245)

Dumbbell Incline Press
8(50-60-70-80)

Dumbbell Pullover 
8(50-60-70-80)

Dumbbell Shoulder Press
8(40-50-60-70)

EZ Bar Skull Crusher 
8(65-85-105-125)

EZ Bar Overhead Triceps Extension 
8(65-85-105-125)

Cable Triceps Pushdown 
8(80-90-100-110) 



 

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