5(135-155-185-205-225-245)
Dumbbell Incline Press
8(50-60-70-80)
Dumbbell Pullover
8(50-60-70-80)
Dumbbell Shoulder Press
8(40-50-60-70)
EZ Bar Skull Crusher
8(65-85-105-125)
EZ Bar Overhead Triceps Extension
8(65-85-105-125)
Cable Triceps Pushdown
8(80-90-100-110)
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