Photo Shoot 

Hammer Strength Incline Press
8(180) 6(230) 4(270)

Flex Leverage Chest Press
8(180) 6(230)

Dynabody Power Press
8(180) 6(230)

Flex Seated Dip
10(330)

Single-Arm Hammer Strength Front Pulldown
10(180)

Nautilus Plate Load Pullover
12(100)

Single-Arm Nebula IDA Low Row
10(180)

Wide Cable Front Pulldown
10(170)

Cable Seated Row
10(170)

Front Plate Raise
10(45)

Triceps Pushdown
12(80)

EZ Bar Curl
10(65)

Overhead Triceps Extension
10(65)

EZ Bar Front Raise
10(65)

Single-Arm Nautilus Multi-Biceps
10(100)

Single-Arm Bisolator
10(120)