Saturday, August 15, 2020

3 rounds:
30yd Sled Push (225)
(5 person relay) 

3 rounds:
30yd Sled Pull (225)
(5 person relay) 

3 rounds:
30yd Backward Drag (225)
(5 person relay)  

3 rounds:
60yd Sled Push Shuttle (90)
(5 person relay) 

 

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