Deload Week 

Twisting Dumbbell Bench Press
12(45-45-45-45)

Hammer Strength Incline Press
15(140-140)

Pec Deck
15(70-70)

Flex Leverage Chest Press
15(140-140)

Axle Curl
15(50-50)

Single-Arm Nautilus Multi-Biceps
15(70-70)