Friday, January 29, 2021

Cycle 5 Week 5 (testing) 

Deadlift
8(135) 5(185) 3(225)
1(225-275-315-365-405-455-505-545x)

Magnum Biangular Row
15(90) 12(140) 10(180) 8(230) 

Reverse Hyper
20(90-90) 

 


 

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