Cycle 2/Week 2

Bench Press
5(240-270-310-290-280)

Sling Shot Bench Press
5(320-320)

Dumbbell Fly 
8(30-40-50-65)

Neutral Grip Dumbbell Bench Press
8(70-80-90)

Barbell Curl 
8(65-85-105-125)

Cross Body Hammer Curl 
8(40-45-55)

Barbell Sit-up 
8(85-85)