Monday, January 30, 2023

 Cycle 2/Week 2

Bench Press
5(205-245-285-265-225)

Pause Bench Press
1(245-265-285) 

Sling Shot Bench Press
3(335-355)

Flex Leverage Row 
8(90-140-180-230)

EZ Bar Biceps Curl 
8(55-85-105-125-125) 

Face Pull 
4x15 (105) 



Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)