Tuesday, April 4, 2023

 Cycle 1/Week 2

Cybex Squat Press
3x12 (360) 

Icarian Hack Squat 
4x10 (180) 

Dynabody Super Squat 
3x8 (270) 

Standing Calf Raise 
3x20 (0) 

1:00 Plank Hold 



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