Tuesday, June 20, 2023

 Cycle 4/Week 1 (peaking) 

Back Squat 
8(135) 3(225) 1(315-365-365-405-405) 3(365-315) 

Walkout (:10 hold) 
1(545) 



Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)