Tuesday, March 12, 2024

 Cycle 3/Week 1
3 Weeks from Meet 

Back Squat 
8(135) 3(225) 1(275-315-365-405-455-495-495-495) 

1/4 Squat 
1(545-585)

Back Squat 
3(405) 



Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)