Post Meet Cycle

Close Grip Power Press 
5x10 (140)

Hammer Strength Incline Press 
5x10 (90)

Dynamic Fitness Triceps Kickback
5x10 (70)

Icarian Standing Lateral Raise 
5x10 (30) 

Nautilus Multi-Triceps 
5x10 (80) 

Plate Raise 
5x10 (35)