Tuesday, May 13, 2025

 Post Meet Hypertrophy Cycle 

Cybex Leg Press 3x12 (270) Dynabody Super Squat 3x12 (270) Flex Leg Extension 3x12 (105) 3 rounds: 15 Reverse Hyper (180) 15 Nautilus Ab (120)



Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)