Monday, June 9, 2025

 Hypertrophy Cycle 2

Incline Bench Press 8(135) 8(185) 8(205) 8(225) Weighted Dip 8(0) 8(25) 8(45) 8(70) 8(90) Polaris Pec Deck 4x15 (70) MAG (mid) High Row 4x15 (315) Hammer Strength Chest Press 4x15 (140) Incline Dumbbell Curl 4x15 (25)



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