Friday, June 13, 2025

 Hypertrophy Cycle 2

Good Morning 8(95) 8(115) 8(135) 8(185) MAG (wide) Pulldown 4x15 (170) Nautilus Pullover 4x15 (100) MAG (close) Row 4x15 (170) Prone Incline Rear Delt Fly 4x15 (12.5) Cable Curl 4x15 (90)



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