Saturday, August 4, 2012

Friday 8/3/12

Olympic Lifting

Power Clean + Push Press (blocks)  116(3/2+2)

Clean (blocks) 112(2/3) 120(1/2) 130(1/2) 134(1/2)

Clean Pull 152(4/3)

Back Squat 166(2/4) 175(1/3) 184(1/3)
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)