AUGUST SCHMIDT'S TRAINING BLOG
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Monday, August 13, 2012
Monday 8/13/12
Olympic Lifting
Power Clean + Push Press 100(2+2) 110(2+2) 120(3/2+2)
Clean Pull 165(3/3)
Jerk 125(1) 143(1) 135(2/2) 135(3) 102(5)
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