Every 1:00 for 10:00
2 Power Clean + 2 Push Press (blocks) 225lbs
2 Power Clean + 2 Push Press (blocks) 225lbs
For load:
Clean Pull (blocks) 315(3/5)
Clean Pull (blocks) 315(3/5)
Every 1:00 for 10:00
2 Front Squat (135,155,175,195,215,235,255,275,295,315)
Every 1:00 for 10:00
5 Handstand Push-ups
(Minute 1,3,5 strict)
5 Handstand Push-ups
(Minute 1,3,5 strict)
AMRAP Unbroken:
25 Toe to Bar
25 Toe to Bar
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