3 rounds for time: (5:34Rx)
1 Deadlift 455lbs
2 Muscle-ups
3 Squat Clean 250lbs
4 Handstand Push-ups
"Strong Medley"
For time: (4:49)
Stone Load 175/60" 185/56" 217/52" 230/48" 255/44"
Husafell Stone 185lbs x 60'
Farmers Walk 410lbs x 60'
3 Wall Climbs 6' with 70lbs Sandbag
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