Monday, August 19, 2013

Monday 8/19/13

Snatch
70% 2x3 (187)
75% 3x2 (203)
80% 3X1 (220)

Clean + Jerk
70% 2+1, 1+2 (231)
75% 1+1, 1+1 (247)
80% 1+1, 1+1 (264)





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