Friday, September 20, 2013

Friday 9/20/13

Power Clean
80% 2x2 (264)
85% 1x2 (280)
90% 2x1 (297)
95% 1x1 (314)
100% 1x1 (330)

Clean
97% 1x1 (341)

 Front Squat
80% 2x3 (319)
90% 3x2 (358)

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