AUGUST SCHMIDT'S TRAINING BLOG
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Thursday, January 23, 2014
Thursday 1/23/14
Still dealing with this sinus infection. First day of training this week.
Snatch
2 x 187/198/209/220
1 x 231/242/253
Clean & Jerk
1 x 264/275/286/29
7
2 Power Clean + 2 Push Press
176/198/220/242
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