Thursday, January 23, 2014

Thursday 1/23/14

Still dealing with this sinus infection.  First day of training this week.

Snatch
2 x 187/198/209/220
1 x 231/242/253


Clean & Jerk
1 x 264/275/286/297

 
2 Power Clean + 2 Push Press

176/198/220/242


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