AUGUST SCHMIDT'S TRAINING BLOG
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Thursday, May 1, 2014
Thursday 5/1/14
Jerk
80% 2x3 (264)
85% 2x2 (280)
90% 3x1 (297)
Clean Pull
95% 1x3 (330)
100% 2x3 (352)
+10kg 3x2 (374)
Push Press
75% 2x3 (231)
80% 3x2 (247)
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