Monday 6/23/14

Today was my first training session back since having surgery to remove scare tissue from my nose and turning 40!

Push Press
4x4 (132)
2x2 (176)

Power Clean
3x3 (132)
2x2 (176)

Back Squat
4x (132)
4x (176)
4x (220)
4x (176)
4x (132)