AUGUST SCHMIDT'S TRAINING BLOG
Home
Training Articles
Equipment Collection
Lifting Videos
Monday, April 20, 2015
Saturday 4/18/15
Back Squat
70% 2x3 (330)
80% 3x2 (380)
Clean
70% 1x3 (231)
75% 2x2 (247)
80% 3x1 (264)
Snatch Pull
100% 2x3 (264)
110% 3x2 (290)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment