AUGUST SCHMIDT'S TRAINING BLOG
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Friday, April 24, 2015
Thursday 4/23/15
Back Squat
75% 1x3 (365)
80% 2x2 (385)
85% 3x1 (410)
Snatch High Pull
75% 2x3 (205)
85% 3x2 (225)
Snatch Grip Push Press
75% 2x3 (205)
85% 3x2 (225)
Back Squat
75% 1x8 (365)
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