AUGUST SCHMIDT'S TRAINING BLOG
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Tuesday, May 12, 2015
Tuesday 5/12/15
Jerk
75% 2x3 (245)
80% 2x2 (265)
85% 2x1 (285)
Power Clean from block (BK)
75% 1x3 (225)
80% 2x2 (245)
85% 3x1 (265)
Push Press
80% 1x3 (225)
85% 2x2 (245)
90% 3x1 (265)
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