AUGUST SCHMIDT'S TRAINING BLOG
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Thursday, January 21, 2016
Saturday 1/16/16
Back Squat
1x1 (315)
3x1 (365)
Snatch
1x1 (225)
1x1 (235)
1x1 (245)
Clean & Jerk
1x1 (245)
1x1 (265)
1x1 (285)
Snatch Pull + Clean Pull
2+2 (315)
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