AUGUST SCHMIDT'S TRAINING BLOG
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Monday, April 4, 2016
Monday 4/4/16
Snatch (floating)
1x3 (185)
1x3 (195)
1x3 (205)
1x2 (215)
1x2 (225)
1x2 (235)
Power Clean
1x3 (185)
1x3 (205)
1x3 (225)
1x2 (245)
1x2 (265)
1x2 (285)
Back Squat (no full extension)
1x5 (225)
1x5 (275)
1x5 (315)
1x5 (365)
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