Bromageddon Partner Competition 
Hosted by East Valley CrossFit 
Partner: Jimmy Ericsson
Saturday, 11/10/18

Floater Workout 
AMRAP 3:00
400m Assault Air Runner 
Row for Calories with remaining time (23)

Workout 1
AMRAP 7:00
5 Clean (185)
4 Clean (205)
3 Clean (225)
2 Clean (245)
Max Cleans (265) (19reps)
(both athletes complete reps)

(rest 3:00)

Workout 2
AMRAP 7:00
3-6-9-12-15....
Wall Ball Shot (30)
Chest to Bar Pull-up 
(alternate rounds with a partner)

Workout 3
For time: (9:00 cap)
90 Single-Arm Dumbbell Snatch (50)
60 Burpee Box Jump
30 Dumbbell Step Over (50)
(share work anyhow)