2 rounds:
12 Prone Lateral Raise (5)
12 Prone Front Raise (5) 
12 Supine Scaption (2.5)
12 Tube Face Pull 

Bench Press 
5(135-185-225) 1(275) 5(305)

Sling Shot Bench Press 
5(275) 1(315) 2(345-345)

Standing Press 
5(95-135) 1(155) 5(175)

Weighted Dip on Nautilus Multi-Exercise Machine
5(0) 3(120-120-120)

Bent Dumbbell Row 
5(75-95-135-135)