5(205-245-280-260-225)
Towel Bench Press
3(275-305-335)
Snatch Grip Press
5(95-115-135-135-135)
Flex Leverage Chest Press (plate load)
5(180-230-270-320)
Plate Front Raise
8(45-45-45-45)
Flex Close Grip Bench (selectorized)
8(160-170-180-190)
Nautilus Multi-Triceps
5(120-130-140-150)
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