Dynabody Power Press (neutral)
12(140-140-140-140-140)
Hammer Strength Shoulder Press
12(140-140-140-140-140)
Flex Seated Dip
12(300-300-300-300-300)
Flex Lateral Raise
12(60-60-60-60-60)
Rope Triceps Pushdown
12(80-80-80-80-80)
Plate Raise
12(25-25-25-25-25)
Band Triceps Pushdown
100(red)
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