Bench Press
8(135-185-225) 1(245-275) 8(295)
Sling Shot Bench Press
5(275-295-315)
Hammer Strength Incline Press
8(140-180-250)
Polaris Pec Deck
15(70) 12(80) 10(90) 8(110)
Alt-Arm Dumbbell Curl
8(30-40-50-65)
EZ Bar Seated Curl
6(65-85-115)
Spider Curl
12(50-50-50-50)
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