Cycle 4/Week 2Bench Press8(135) 5(185) 3(225) 1(225-275-315) 5(315)
Sling Shot Bench Press2(355-355)
Dumbbell Fly 8(45-55-65-80)
Weighted Dip 5(0-25-45-70) 1(90-115) 5(135)
Barbell Curl 6(65-95-115)
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