Cycle 1/Week 2

Bench Press
10(135-185-225) 1(245) 10(265) 

Pause Wide Grip Bench Press (:01 on chest)
8(185-185)

Polaris Pec Deck
12(80-80-80)

1:30 Dumbbell Incline Press
43(40)

Incline Dumbbell Curl
12(30-30-30)

3 rounds:
Biceps Curl 21's (65)
(alternate rounds with a partner)