Monday, April 18, 2022

 Cycle 1?Week 4 (deload)

Bench Press
5(135-185-225)

Sling Shot Bench Press
5(275-315-355-335-295)

Flex Leverage Incline Press
8(140-140) 

Chin-up 
3x5 (0) 

Cross Body Hammer Curl 
8(45-45)



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