Monday, April 15, 2024


First Workout after Competitions

Dynabody Power Press
8x8 (180) 

Polaris Pec Deck 
8x8 (70) 

Dip 
8x8 (0) 

EZ Bar Curl 
8x8 (65) 

Rope Triceps Pushdown 
8x8 (105) 

Rope Cable Curl 
8x8 (75)



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