50-40-30-20-10
Double Unders (unbroken)
For load:
1 Clean/1 Front Squat/1 Jerk 225,245,265,265,265,265,265
1 Clean/1 Front Squat/1 Jerk 225,245,265,265,265,265,265
For load:
3 Position Power Clean 225,225
3 Position Power Clean 225,225
For load:
Clean Pull 365(2/3)
Clean Pull 365(2/3)
For time:
20 Shoulder to Overhead 185
40 Bar Facing Burpees
20 Shoulder to Overhead 185
40 Bar Facing Burpees
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