AUGUST SCHMIDT'S TRAINING BLOG
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Saturday, April 20, 2013
Saturday 4/20/13
Every 1:00 for 10:00
1 Snatch
165/175/185/195/205/215/225/235/245/255
Every 1:00 for 10:00
1 Power Clean & Jerk
185/195/205/215/225/235/245/255/265/275
3 Hang Clean 225
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