Saturday, April 27, 2013

Saturday 4/27/13

Every 1:00 for 10:00
1 Snatch
165/175/185/195/205/215/225/235/245/255

 Every 1:00 for 10:00
1 Deadlift
135/185/225/275/315/365/405/455/495/545x

 Every 1:00 for 10:00
3 DBall Over Shoulder 150lbs
3 Bar Muscle-ups


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