AUGUST SCHMIDT'S TRAINING BLOG
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Saturday, June 8, 2013
Saturday 6/8/13
For load:
2 Power Clean (12" block) + 2 Push Press
176/187/198/209/220
For load:
2 Clean (12" block)
220/231/242/253/264/275
For load:
2 Back Squat + 1 Rack Jerk
264/275/286
For load:
2 Back Squat
330/352/375
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