Monday, July 1, 2013

Monday 7/1/13

For load:
2 Cleans + 2 Jerks
235/235/245/245/255/255

 For load:
4 Push Press (from back)
225/225/225/225

 For load:
4 Back Squat
275/275/275/274

 Handstand Push-up
2x10


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