AUGUST SCHMIDT'S TRAINING BLOG
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Wednesday, July 3, 2013
Wedneday 7/3/13
Snatch:
70% 2x3 (187)
75% 2x2 (198)
80% 2x2 (209)
Power Clean + Push Press:
65% 3+3, 3+3 (198)
70% 2+2, 2+2 (225)
75% 2+2, 2+2 (242)
Overhead Squat
70% 3x3 (220)
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