Friday 7/19/13

Snatch
70% 2x2 (187)
75% 1x2 (198)
80% 1x1 (209)
85% 2x1 (225)
90% 3x1 (237)

Jerk
90% 3x2 (286)
92% 2x1 (297)

Back Squat
85% 1x2 (352)
87% 1x2 (363)
90% 1x2 (374)
92% 1x2 (385)
95% 1x2 (396)